“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity,” says the World Health Organization. While fitness is certainly important, you need to start paying attention to your mind and body as a whole. It includes taking a variety of actions that start with your
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Have you noticed that sometimes there are two brothers one who is overweight and not able to lose weight and the other one is thin and not able to gain weight while the two eat the same diet. The answer lies in a different metabolism. A lot of people have a slow metabolism and find
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In most cases, patients keep a tab on their weight after the surgery and do not gain a lot of weight over time. But, in some cases patients regain some weight. If you follow these 5 simple tips you should be able to do really well and avoid regaining weight after undergoing a bariatric surgery
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Although typically you will need to refrain from heavy exercises for some time after abdominal hernia surgery. But, this does not mean you cannot exercise at all after the surgery. Abdominal wall hernia whether in the groin or another area occurs either due to an area of weakness in the muscles because of a previous
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Diabetes & Obesity are becoming increasingly common problems in every other household. Obesity is now recognized by WHO as a medical condition or a disease as it has various reasons and it is not just a lifestyle problem. It leads to multiple problems such as diabetes, high BP, high cholesterol (the metabolic syndrome) that in
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बरिएट्रिक या मेटाबोलिक सर्जरी पश्चिमी देशों में काफी होती है और अब भारत में भी बढ़ती संख्या में होने लगी है| इसको मेटाबोलिक सर्जरी इसलिए भी कहा जाता है क्योंकि यह न की केवल वजन घटाती है, परन्तु उसके साथ सम्बंधित अन्य बीमारियां जैसे की डायबिटीज, उच्च रक्तचाप अथवा हाई ब्लड प्रेशर, कोलेस्ट्रॉल इत्यादि बीमारियों
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डायबिटीज और मोटापे से हर घर में कोई न कोई पीड़ित है. जब वजन बहुत ज़्यादा बढ़ जाता है तो उसे ओबेसिटी कहा जाता है. यह आगे चल के कई बीमारियों को बढ़ाता है और अपने आप में ही एक बिमारी माना जाता है. मोटापे से होने वाली बीमारियां जैसे कि डायबिटीज, उच्च रक्तचाप, दिल
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Getting ready for Bariatric surgery does need preparation as we really want that surgery should be done in the safest possible circumstances for you. First and foremost is your motivation for surgery. Once we are happy that you understand the surgical process and the care needed afterwards we will ask you to undergo pre-operative evaluation.
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So your ultrasound report says Grade 2 Fatty Liver! Now what does that mean and what is the treatment? Non- Alcoholic Fatty Liver Disease (NAFLD) is fast becoming one the commonest causes of liver damage that in some patients can progress to liver cirrhosis and liver failure. NAFLD is seen in up to 80% of
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Irrespective of your weight you should try to follow a balanced approach when it comes to diet and exercise. The concept of a healthy balanced diet is not there for weight loss but to serve as a guide for everyone in our day to day life. Half of your plate should contain fruits and vegetables,
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